I am glad you found us. I am also glad to hear you are already seeing benefits. Education is a huge part of managing depression; support is also a huge part. Be sure to post here often and we will support you through this.
How does it feel becoming more educated on depression?
Hello, this is a totally new experience for me! I've never been on a forum before and not quite sure if I'm doing this right.
I'm so glad that I came across The Depression Centre website. Only a few days in and already I feel a little better; more hopeful. I didn't know what I was going to do because I'm so tired of feeling depressed and tired all the time. I was getting better last fall but relapsed this past spring. I knew there was something going on with me but I didn't know what exactly. After reading the information on this site I now feel more educated about my illness and that I'm not just losing my mind!
I look forward to reading and sharing with others.