Welcome to our online community. This is a great, safe place to share what you are going through. The program is a really great tool to assist you overcoming obstacles and to get a better understanding of depression. We are all here for each other. Please do post often.
Welcome to the site...It sounds like you are working hard to get better...This is something you should be proud of...I have been coming here off and on for a long time now and it has helped me a lot.. It can help you too...
Having to go on disability is hard, I have been on it for quite a while. Not only do i miss the big bucks but I actually miss the work and camaraderie. But I have survived. Here is the big difference, You can be cured and have a chance to get back where you were. I have a physical disability, I will never work again. One thing I know is that the panic program works so there is no reason the depression program won't. It takes some adjusting and some acceptance but life is not over, it is just different. It may take a while but with support it is not so bad. Post often, use this forum to vent and to support others and I guaranty you will have some of the load lifted. You are not alone.
Davit.
Ps, I beat years of panic attacks, I'm willing to bet you can beat Depression too.
Welcome to our support community. Please take the time to read through the program and begin the milestones. Information is a great way to learn about depression and we do have tools to help you combat this. Take your time and go slow. Homework is meant to be done slowly and effectively.
The members do know where you are coming from and can be of great assistance to you. Don't forget to post often and ask questions.