Welcome to the Depression Center and thanks for posting your hello! You are not alone, there are many people within this support group that share the same questions and concerns as you. We are all here to support one another.
Take the time to review our Depression Program and the many tools available to assist you with understanding and combating your depression. Each session is based on the previous session, so we strongly advise that you work slowly through the program and not jump ahead. If you have any questions about the program tools, feel free to contact us at support@depressioncenter.net.
Hi, my name is Shani, I am a 37 year old stay at home mother of 2 girls. I have had depression forever and am in a bad episode for the last 18 months or so. I really don't have the energy to write any more at the moment, just wanted to say hi.