Hi Patty,
Tell us a bit about yourself and your experiences with depression... shyness in face-to-face time made me drink way too much so that I was not only tongue-tied but looked like an ill-coordinated twit at parties... being hungover only made me more reluctant to experience more of the same...vicious or viscous circle...
Patty,
Welcome to our support community. We havelots of knowledge and a great program to assist you every step of the way. Being active in your progress is a great start and the members here can help.
Post often and let us guide you and support you every step of the way :)
Josie, Support Specialist