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Hi mom2cocoa,
Welcome to the site and thanks for sharing your introduction here with us. You have found a great place to share your feelings of depression with members who truly understand what it is like to have these feelings.
The core of The Depression Center is our Depression Program which is an interactive, 16-session cognitive behavioral therapy (CBT)course. When using cognitive behavioral therapy, each person has unique goals in their treatment. Whatever your motivation, cognitive behavioral therapy is a very effective treatment for depression. You can use the tools whether or not you are taking medication, and whether or not you are currently seeing a therapist or mental health professional. The Depression Program has a number of tools and resources to help each individual overcome their depression and win.
We hope you find the help you need within The Depression Center. If you ever have any questions or concerns regarding our site or with depression please click the "CONTACT US" link at the bottom of the page. We're open to any questions or concerns you may have.
Casey
_________________________________
The Depression Center Support Team
Hi,
I just found this site today while surfing the internet for some type of support. I'm 38 years old with two adolescent daughters, ages 12 and 13. I have been married for almost 15 years. I have been dealing with depression for basically all of my life in one form or another. I also have a history with eating disorders, though that is still under control at this point and has been for about 10 years now. That's not to say I don't struggle with the eating disordered thoughts everyday, because I do. But the full blown eating disorder has not returned. I do suffer with depression every day. And I suffer with the guilt of having raised my daughters in a negative and sad environment. My husband is a somewhat negative, high strung person with a strong personality and is also a "drama king". Though I love him very much, I don't think our personalities are necessarily the best match because of this. Anyway, that's a bit about me.
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