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Bank,
We are always here :) By sharing, you have helped another individual learn! Continue to post and let us guide you :)
Keep Strong,
Josie
____________________________________
The Depression Center Support Team.
Josie:
Just wanted to say thank you for your encouragement and support. I DID go to my appointment yesterday, and while it was very difficult at times, my talking things out with an objective and supportive professional left me feeling much less upset and depressed. Just wanted to share, so that maybe others whom are considering to just "go it on their own" like I formerly was will reconsider. Those nagging doubts that a person can have while feeling low are powerful, but not necessarily true thoughts. It's nice to have things reaffirmed by another party who can't possibly be biased to the situation. Thanks so much to the folks at this site for hearing me out :)
Bank,
It is great to see that you are working with your doctor and please continue to share with us. It is great that you are challenging your thoughts and this will help you through. Take the time to go through the program and take it step by step.
You are #1 right now so concentrate on you and let us guide you through :)
Keep Strong,
Josie
___________________________________
The Depression Center Support Team.
Hi all! Just wanted to know how everyone did over Thanksgiving. I found the time off of work to be at times too much alone time, but was able to fill some of that time with friends and doing small things around the house. I found this morning getting ready for work that I was anxious and on edge, only to get into work and find there was no reason to be anxious. I've an appointment for this afternoon for some counselling and am partly looking forward to it, and partly wanting to cancel it. Not sure yet which one is going to win out. It makes me tense that my former boyfriend works in the same building as I do, and has been diagnosed with paranoid schizophrenia. I've noticed that he even has two different userids on a poker website. One user id I knew about, the other one he made just over a month ago and has never said a word to me about. I wonder if that's because he's trying to avoid me? We were together when he created the second userid, and he never used it until just a couple of weeks ago......I wonder what I did that made him do that?
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