Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger.
Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
lookNup,
Welcome to the group. I have found the group extremely helpful. I have been suffering with derpession, anxiety, panic attacks and agoraphobia for the past year, even though when I look back on my life I have suffered with the depression since I was a teenaged, which was 23 years ago.
If you ever need to talk or just vent, let me know.
Sharon
Hi LookNup,
Welcome to the site. Thanks for sharing your introduction here with us. You have found a great place to share your feelings of depression with members who truly understand what it is like to suffer with depression.
The core of The Depression Center is our Depression Program which is an interactive, 16-session cognitive behavioral therapy (CBT)course. When using cognitive behavioral therapy, each person has unique goals in their treatment. Whatever your motivation, cognitive behavioral therapy is a very effective treatment for depression. You can use the tools whether or not you are taking medication, and whether or not you are currently seeing a therapist or mental health professional. The Depression Program has a number of tools and resources to help each individual overcome their depression and win.
If you ever have any questions or concerns regarding our site or with depression please click the "CONTACT US" link at the bottom of the page. We're open to any questions or concerns you may have.
Casey
_____________________________________________
The Depression Center Support Team
Hello,
I'm new here and am hoping to nip despression in the butt just like I did those darn cigarettes. I have had a couple of serious bouts of depression where I landed on the couch for months of sleep and whatever.. since all I really remember is sleeping. It has been years since that happened, but since then I struggle with periods where I go through the motions, but feel nothing. I am succussful at my job, but at this point I don't have any close friends. As a child I suffered both physical and sexual abuse from family members. I also witnessed a great deal of both and felt that everyone else got it worse than I did. I felt really guilty about that for years, but the guilt is less now. The whole experience generally makes me feel like damanged goods, even through I am a pretty succesful woman. I was married once for about a year, long enough to have my most wonderful blessing, my 16 year old son. My sister is a full blown bipolar. My experience with growing up with her hosptializations and suicide attempts have left me pretty afraid of medication. I'm hoping to slay my dragon without the use of medication unless I get so depressed that I land on the couch again. I think I've learned how to keep myself from landing there again, but I have not figured out how to stay engaged in my life. I spend a lot of time just going through the motions. The times that I actually enjoy life are so great, but so short. I'm anxious to seeif this will help, but worried that my energy level is so low right now. We'll see. I look forward to getting to know all of you.
Det er et stykke tid siden, du var aktiv på denne side. Forlæng venligst din lektion nedenfor
Du er logget ud pga. manglende aktivitet.
Log venligst ind igen!
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privatlivspolitik og Vilkår for Brug.
