Hi Sydney,
Welcome to the Depression Center! We too hope you'll be able to find the additional support you need. Start browsing through our site, our tools and our forums.
Feel free to ask questions, are moderators are always here to respond.
Keep us posted,
Danielle
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The Depression Center Support Team
Hi there,
My name is Sydney and I have been battling with depression and generalised anxiety since I was in my early teens. At my worst peak of depression, I suffered a living hell for four years strait but I think that has more to do with my refusal to take meds. I wasnt keen on the bandaid effect.
Although my depression isnt near as bad as what it once use to be, I still slip into it occasionally and I find it very difficult to cope when I become that way. I'm hoping that this online CBT for depression will give me the resources I need in order to cope.
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