Dear Shannon,
I agree with you, that this is a great program for someone, who wants to get the controll back from depression! It's great, that you came to share your story with us.
Support group is a very useful tool, if we use it: the more we post the better it gets for all of us, because we can share our feelings, thougts and problems with others who know what we are talking about. You are definitely not alone, there are lots of use struggling with similar problems. And even realizing it can help a lot!
Take care,
kicse