Ok everyone, progress report.
First of all, a very very large thank you to ladyblue, Casey and Michael. ladyblue, would you mind if I emailed you about career changes and going back to school? I am eternally grateful to you all for being the first people who have not judged, not laughed, not scoffed and not turned away. I was really dreading these things happening, for reasons that will become clear. Now, a little explanation of my posting last night. I have never put into words as much of my inner anxieties and hang ups as I did last night. The reason for this is that if I ever start to vocalise these things, it's to my partner, no one else even comes close to being trusted with these things. And the reaction from my partner ranges from the harmless but unhelpful "snapoutofit" type reaction to really laying into me about what a pathetic person I am. Result - I just don't talk about it any more. I just keep it to myself. So what happened last night? Well, I think that because of reducing the meds, things were getting so bad, I couldn't keep it to myself any more. I needed to ask for help, because all I could see in the future was blackness spiralling out of control. I was incredibly nervous about posting it and didn't know if I could cope with either no one replying or the sort of reaction I get from my partner. So, thank you so much for the kind replies that I got - it's so good to know that not everyone thinks I'm the sort of person my partner thinks I am. This morning, not a lot has changed, but I have swallowed my pride about coming off meds. I have read some more of Jerod Poore's amazing web site, www.crazymeds.org, and have learnt things about coming off meds and half lifes and that in my case, there probably isn't going to be a cure. So the outcome is, I'm going to increase the meds to 10mg every 36 hours or so, which will hopefully also reduce the brain shivers because citalopram's half life is about that length of time. I am going away for Easter and when I come back the new dosage will have come into effect and after that I will see if I need to see my doctor. He has left the issues of dosage level up to me for the large part. At the moment, one day at a time, the combined effect of this forum and making a decision about meds h