Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger.
Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
That is a pretty scary thought. It sounds like challenging those thoughts might be helpful in controlling your anxiety. You can use the 10 questions in the challenging negativity section to help. I know you are a very smart individual so I want you to think about it too...How else do you think you can work on these thoughts? What do you think might work for you?
Yeah I calmed down from it because I reread it and it said she was driving backwards. No panic attack would make you drive backwards. She was in a parking lot (car park) and decided to drive backwards probably because she is a moron, so panic attack or not, she killed the guy because she was driving improperly. I feel bad for the man being dead and for her living with that guilt for life.
I will tell you my biggest fear is getting a panic attack when I am driving because I get very dizzy and I don't want to severely injure or God forbid kill myself or someone else. I have this fear I'll get an attack, become very dizzy, accidentally kill someone because I didn't pull over as quickly as I wanted, and the judge will go yeah yeah whatever and I'll end up in prison for life or the majority of my life..... That and the fact I become petrified. I wish brains were like cars, cos I'm ready to trade in for a new one (brain).
Ashley, I was reading a news article about a woman with panic disorder who ran over a man and killed him but didn't know what's going on cos she was having a panic attack. Now, I definitely don't want to drive.
Det er et stykke tid siden, du var aktiv på denne side. Forlæng venligst din lektion nedenfor
Du er logget ud pga. manglende aktivitet.
Log venligst ind igen!
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privatlivspolitik og Vilkår for Brug.
