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Are You Struggling with Depression or Anxiety?

Start to feel like yourself again.

This free, interactive online program has helped thousands of people like you to feel more optimistic and at peace.

The program is divided into sessions that you can work through at your own pace, with a private community of other members who are here to support you in your journey.

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Coping with Cravings

A discussion of triggers and tips related to cravings.

Thread	Replies	Views	Latest Post

Experiencing a lot of tension and anxiety	4	5804	grrrr 16. jan. 2013 17.51.00 16.01.2013 17.51
New Smoker?s Dream	1	3154	willisv56 5. jan. 2013 09.30.00 05.01.2013 09.30
Well, that was interesting	9	4516	willisv56 29. dec. 2012 12.54.00 29.12.2012 12.54
Good Golly Mr.Jolley	9	3429	nonic 23. dec. 2012 00.17.00 23.12.2012 00.17
this election	6	4129	Ashley -> Health Educator 8. nov. 2012 16.55.00 08.11.2012 16.55
HELP....CRAVINGS	9	4155	dori 7. nov. 2012 12.34.00 07.11.2012 12.34
just noticed something...again	5	4603	Working On It 30. okt. 2012 05.46.00 30.10.2012 05.46
Flipping Coins	5	5113	nonic 17. sep. 2012 10.58.00 17.09.2012 10.58
Ackkkkkkk - dying for a smoke rigiht now!!!!	85	6755	nonic 8. sep. 2012 01.35.00 08.09.2012 01.35
I messed up, disgusted with myself	13	5649	Working On It 23. jul. 2012 02.23.00 23.07.2012 02.23

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