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Are You Struggling with Depression or Anxiety?

Start to feel like yourself again.

This free, interactive online program has helped thousands of people like you to feel more optimistic and at peace.

The program is divided into sessions that you can work through at your own pace, with a private community of other members who are here to support you in your journey.

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Coping with Withdrawal Symptoms

Discussion and advice on Withdrawal Symptoms.

Thread	Replies	Views	Latest Post

19 days and feeling better	4	3851	Ashley -> Health Educator 18. jan. 2014 01.37.00 18.01.2014 01.37
The hole	17	7879	Working On It 9. jan. 2014 06.10.00 09.01.2014 06.10
9 days smoke free! Ready to give in	6	12494	LovesFred 20. nov. 2013 21.34.00 20.11.2013 21.34
Junkie Thinking - A Survival Guide...	71	25521	snice 26. okt. 2013 18.52.00 26.10.2013 18.52
Control Myself	4	4788	Samantha - Bilingual Health Educator 19. okt. 2013 14.38.00 19.10.2013 14.38
Depression and The Patch	12	5491	DebSoFlo 29. aug. 2013 22.01.00 29.08.2013 22.01
Anxiety	8	16357	Humble 13. aug. 2013 08.09.00 13.08.2013 08.09
Things to do when you're having a tough day	14	7146	dsb8551 29. jun. 2013 11.34.00 29.06.2013 11.34
Empty again.	5	6720	VIV 27. jun. 2013 13.02.00 27.06.2013 13.02
Patches	3	4858	Josie-Health Educator 8. jun. 2013 00.40.00 08.06.2013 00.40

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