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Are You Struggling with Depression or Anxiety?

Start to feel like yourself again.

This free, interactive online program has helped thousands of people like you to feel more optimistic and at peace.

The program is divided into sessions that you can work through at your own pace, with a private community of other members who are here to support you in your journey.

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Coping with Setbacks

advice and support

Thread	Replies	Views	Latest Post

What should I focus on	0	328	Luciana - Health Educator 14. dec. 2009 17.58.00 14.12.2009 17.58
Still rough	0	294	Luciana - Health Educator 14. dec. 2009 16.32.00 14.12.2009 16.32
Weekends are Bad	0	407	Rebbie 15. dec. 2009 06.44.00 15.12.2009 06.44
A little lost	0	180	Ashley -> Health Educator 13. dec. 2009 14.25.00 13.12.2009 14.25
Sign of improvement?	0	345	Lance 13. dec. 2009 14.50.00 13.12.2009 14.50
Not good yet	0	674	furgittit 11. dec. 2009 11.04.00 11.12.2009 11.04
Why	0	199	Evolution 6. dec. 2009 17.52.00 06.12.2009 17.52
Dont know what happened	0	518	Fallabe12 5. dec. 2009 11.33.00 05.12.2009 11.33
Depressed	0	212	Diva1 2. dec. 2009 10.23.00 02.12.2009 10.23
Diva's rainy days...	0	4620	Cerrid 3. aug. 2010 19.37.00 03.08.2010 19.37

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