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Are You Struggling with Depression or Anxiety?

Start to feel like yourself again.

This free, interactive online program has helped thousands of people like you to feel more optimistic and at peace.

The program is divided into sessions that you can work through at your own pace, with a private community of other members who are here to support you in your journey.

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Coping with Setbacks

advice and support

Thread	Replies	Views	Latest Post

Xmas is over	0	4597	brightsunnyday 28. dec. 2010 11.33.00 28.12.2010 11.33
Holidays again?	0	3920	none 28. dec. 2010 07.59.00 28.12.2010 07.59
Thought Record	0	4403	brightsunnyday 25. dec. 2010 15.23.00 25.12.2010 15.23
Accountablilty	0	3998	Tiana- Health Educator 27. dec. 2010 11.06.00 27.12.2010 11.06
Discouraged	0	3589	brightsunnyday 25. okt. 2010 08.55.00 25.10.2010 08.55
Depression Episodes	0	10294	Evolution 17. jun. 2011 15.34.00 17.06.2011 15.34
Falling	0	4004	brightsunnyday 21. okt. 2010 08.51.00 21.10.2010 08.51
Wednesday Support Pledge	0	3254	Strength18 9. sep. 2010 16.24.00 09.09.2010 16.24
Tuesday Support Pledge	0	2950	Samantha - Bilingual Health Educator 31. aug. 2010 06.52.00 31.08.2010 06.52
Wednesday Support Pledge	0	3018	Strength18 25. aug. 2010 07.41.00 25.08.2010 07.41

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