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Are You Struggling with Depression or Anxiety?

Start to feel like yourself again.

This free, interactive online program has helped thousands of people like you to feel more optimistic and at peace.

The program is divided into sessions that you can work through at your own pace, with a private community of other members who are here to support you in your journey.

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Coping with Setbacks

advice and support

Thread	Replies	Views	Latest Post

Falling off track	0	3897	~m 12. jul. 2013 04.31.00 12.07.2013 04.31
Update	0	5270	Josie-Health Educator 9. nov. 2011 18.33.00 09.11.2011 18.33
just want to be better	0	5493	Red1 13. okt. 2011 06.38.00 13.10.2011 06.38
substance abuse & depression.	0	3970	Jacques 28. sep. 2011 07.38.00 28.09.2011 07.38
Scared out of my mind.	0	6479	Momstheword 7. mar. 2012 20.23.00 07.03.2012 20.23
Off Track	0	5512	Red1 3. okt. 2011 12.14.00 03.10.2011 12.14
So hard to escape for good	0	4866	Pete 29. jun. 2011 23.39.00 29.06.2011 23.39
setbacks are scary	0	4392	Evolution 2. jun. 2011 05.17.00 02.06.2011 05.17
EARS	0	5338	goofy 20. mar. 2011 08.36.00 20.03.2011 08.36
This is INSANE!	0	6957	brightsunnyday 15. feb. 2016 17.28.00 15.02.2016 17.28

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