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Are You Struggling with Depression or Anxiety?

Start to feel like yourself again.

This free, interactive online program has helped thousands of people like you to feel more optimistic and at peace.

The program is divided into sessions that you can work through at your own pace, with a private community of other members who are here to support you in your journey.

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161.659 medlemmer

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Success Stories

post your successes here. Inspire others!

Thread	Replies	Views	Latest Post

"Why can't suicide be glamorous?"	0	403	Kera7 20. maj 2008 09.33.00 20.05.2008 09.33
finished program	0	84	gabs 31. mar. 2008 01.43.00 31.03.2008 01.43
a whole lot going on...	0	45	Evolution 30. mar. 2008 15.32.00 30.03.2008 15.32
creative writing...	0	184	Evolution 21. maj 2008 09.30.00 21.05.2008 09.30
Trying to get better !	0	65	Sylvie - Bilingual Health Educator 11. feb. 2008 16.57.00 11.02.2008 16.57
new support group	0	234	Evolution 7. apr. 2008 19.28.00 07.04.2008 19.28
huh -- that core belief stuff worked!	0	91	Confused 2. feb. 2008 12.09.00 02.02.2008 12.09
a day for me	0	41	lovelybones 19. dec. 2007 22.48.00 19.12.2007 22.48
work	0	43	Brenna, Bilingual Health Educator 11. dec. 2007 09.08.00 11.12.2007 09.08
Small successes are important too	0	33	Josie-Health Educator 9. dec. 2007 08.05.00 09.12.2007 08.05

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