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Are You Struggling with Depression or Anxiety?

Start to feel like yourself again.

This free, interactive online program has helped thousands of people like you to feel more optimistic and at peace.

The program is divided into sessions that you can work through at your own pace, with a private community of other members who are here to support you in your journey.

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Coping with Setbacks

support and advice

Thread	Replies	Views	Latest Post

bad time	4	1885	Davit 17. feb. 2014 01.58.00 17.02.2014 01.58
bad day today	10	3278	Davit 2. feb. 2014 03.24.00 02.02.2014 03.24
Grumpiness	6	2730	hugs4U 10. dec. 2013 07.17.00 10.12.2013 07.17
How to Initiate Intervention?	5	2676	hugs4U 26. nov. 2013 04.58.00 26.11.2013 04.58
Taking things personally	2	1029	hugs4U 22. nov. 2013 13.02.00 22.11.2013 13.02
feel embarassed due to depression & anxiety	5	1746	hugs4U 23. nov. 2013 13.09.00 23.11.2013 13.09
Mood Swings	14	3330	Davit 21. jan. 2014 12.08.00 21.01.2014 12.08
Setback	5	1482	Cara423 12. nov. 2013 11.51.00 12.11.2013 11.51
The more I learn, I more I worry	6	3304	Samantha - Bilingual Health Educator 19. okt. 2013 06.19.00 19.10.2013 06.19
Isolation is magnified	3	1536	Davit 27. sep. 2013 15.34.00 27.09.2013 15.34

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