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Are You Struggling with Depression or Anxiety?

Start to feel like yourself again.

This free, interactive online program has helped thousands of people like you to feel more optimistic and at peace.

The program is divided into sessions that you can work through at your own pace, with a private community of other members who are here to support you in your journey.

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Coping with Setbacks

support and advice

Thread	Replies	Views	Latest Post

Self Destruct Mode	2	1194	Vincenza - Health Educator 20. apr. 2014 14.23.00 20.04.2014 14.23
Ever get "flooded" with ideas?	0	447	hugs4U 10. apr. 2014 16.19.00 10.04.2014 16.19
Bad day	9	3360	Ashley -> Health Educator 16. maj 2014 15.58.00 16.05.2014 15.58
Procrastination: Why wait for spring? Do it now!	0	422	hugs4U 16. mar. 2014 07.34.00 16.03.2014 07.34
Not a Good Day	6	3031	Davit 11. mar. 2014 13.49.00 11.03.2014 13.49
Exhausted	6	2303	Josie-Health Educator 7. mar. 2014 16.13.00 07.03.2014 16.13
Panic	3	1428	Cara423 14. maj 2014 04.20.00 14.05.2014 04.20
Grey Clouds	6	1596	Davit 1. mar. 2014 19.25.00 01.03.2014 19.25
Scared	4	2250	Ashley -> Health Educator 1. mar. 2014 13.36.00 01.03.2014 13.36
phobia of needles and Dentist.	5	2457	Ashley -> Health Educator 28. feb. 2014 15.25.00 28.02.2014 15.25

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