Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger.
Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
I also would like to hear from folks who have anxiety when traveling to new and unfamiliar places. That's my deal---I can travel to many places that are new, if I'm with someone I'm familiar with and trust, but traveling alone to some place where I don't know what to expect at all---it's a control issue, I think, and overanticipating as a result of early childhood coping mechanism due to living in a very emotionally unpredictable home situation. I'm working on desensitization and successfully traveled somewhere I've never been,with crowds, lights and noise, the whole nine yards---and will continue working on it, but that fear of anxiety coming back after several successes is still there......
Det er et stykke tid siden, du var aktiv på denne side. Forlæng venligst din lektion nedenfor
Du er logget ud pga. manglende aktivitet.
Log venligst ind igen!
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privatlivspolitik og Vilkår for Brug.
