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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

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Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

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update-almost 50 day


for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Congrats Mookie on 43 days smoke free :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 492 [B]Amount Saved:[/B] $128 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 7 [B]Mins:[/B] 53 [B]Seconds:[/B] 34
for 18 år siden 0 816 logo logo logo logo logo logo logo logo logo logo 0
hi Mookie I was concern that I had'nt seen any post from you in a while so glad you are being strong I am also craving pretty bad today for some reason yesterday I was fine. Like you I am hoping the day of cravings are soon to be in our past. Think positive we are so close to the two month mark. lol. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/2/2006 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 567 [B]Amount Saved:[/B] $215 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 3 [B]Mins:[/B] 31 [B]Seconds:[/B] 52
for 18 år siden 0 220 logo logo logo logo logo logo logo logo logo logo 0
Hi all, im right behind you both and too wish that the craves would GO AWAY.. i must say im doing better than the early days. I agree im not strong enough yet for some situations, so i try to avoid them for the time being. Im looking forward to the day when smoking and its memory is really a distant thing in the past... congrats on your quits, stay strong all the best jeanigirl [B]My Milage:[/B] [B]My Quit Date: [/B] 6/9/2006 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 489 [B]Amount Saved:[/B] $175.75 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 23 [B]Mins:[/B] 41 [B]Seconds:[/B] 28
for 18 år siden 0 3368 logo logo logo logo logo logo logo logo logo logo 0
7 more days til you hit the cruise ship. Congrats to you Mookie ... keep up the quit. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 1,994 [B]Amount Saved:[/B] $264 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 14 [B]Mins:[/B] 15 [B]Seconds:[/B] 13
  • Quit Meter

    $54,847.20

    Amount Saved

  • Quit Meter

    Days: 6046 Hours: 19

    Minutes: 4 Seconds: 37

    Life Gained

  • Quit Meter

    45706

    Smoke Free Days

  • Quit Meter

    137,118

    Cigarettes Not Smoked

for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Mookie, So nice to hear from you! 43 days, what an accomplishment! Very proud of you for staying quit! Don't forget to reward yourself for resisting to temptation. Keep persevering and come back to vent anytime, Danielle _________________________________ The SSC Support Team
for 18 år siden 0 63 logo logo logo logo logo logo logo logo logo logo 0
Still making progress but very much aware that I still need tons of support and need to continue to post. My downfall last attempt was right around this point when I started up again. I have had dreams that I have been smoking which disturbs me greatly. It the old nicodemon and temptation when I see a pack of smokes somewhere. I dont know why it triggers me to sneak one but it does. Sometimes I'm not even thinking about smoking but the "opportunity" is there and I grab one. Now I take deep breathes and repeat NOPE and leave the scene as fast as I can. I have come very close a couple of times of going off by myself and smoking but have managed to escape. I wish this would go away. I can only come here and to vent this and get it out of my system. Deep breaths really do help and drinking a nice cold glass of water is also a help. One day I will not even notice these cravings..Oh Happy Day Mookie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/2/2006 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 523 [B]Amount Saved:[/B] $240.8 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 1 [B]Mins:[/B] 26 [B]Seconds:[/B] 39
for 18 år siden 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/thCongratulations4.gif[/IMG] on 45 days Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 86 [B]Cigarettes Not Smoked:[/B] 1,725 [B]Amount Saved:[/B] $309.6 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 20 [B]Mins:[/B] 59 [B]Seconds:[/B] 36
for 18 år siden 0 610 logo logo logo logo logo logo logo logo logo logo 0
Mookie, I was a smoke bandit also. If I saw a pack of cigs on a table, it was like I was possessed...go for that cig. So, I understand exactly what you are saying. And give yourself many, many props for NOT swiping that cig, for not hiding and smoking (done alot of that also). You are doing wonderful. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 53 [B]Cigarettes Not Smoked:[/B] 1,437 [B]Amount Saved:[/B] $198.75 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 22 [B]Mins:[/B] 59 [B]Seconds:[/B] 39
  • Quit Meter

    $91,412.00

    Amount Saved

  • Quit Meter

    Days: 6046 Hours: 19

    Minutes: 4 Seconds: 37

    Life Gained

  • Quit Meter

    45706

    Smoke Free Days

  • Quit Meter

    457,060

    Cigarettes Not Smoked


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