Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

Medlemsgruppe rygning

logo

Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.772 emner i 47.069 indlæg

161.481 medlemmer

Velkommen til vores nye medlemmer: TADH1234, nauticalleaf67, Leo1400, szm, Jane_Doe

2 years and 2 days


for 9 år siden 0 6 logo logo logo logo logo logo logo logo logo logo 0
Thanks for Inspirational sharing!
 
yes! i really want it...In my way of quit
 
1.First I need to find what are all the triggering things that makes me to use cig's
2.I Try and avoid those triggering things at any cost
 
along side i m doing some simple workouts and a long walk..May try and make myself busy on learning new things.
for 9 år siden 0 805 logo logo logo logo logo logo logo logo logo logo 0
Thanks Gary and Sticking to it, I've beat this Nicodemon!!
 
Ashley, the one piece of advice I want to share with the other members is that you have to be mentally prepared for the journey that lies ahead. If you know what to expect, you can be prepared for it and battle it head on. It takes a lot of will power too, but if you really want it, it can happen.
 
Stay strong everyone and remember,
N.O.P.E. 
  • Quit Meter

    $24,938.10

    Amount Saved

  • Quit Meter

    Days: 803 Hours: 0

    Minutes: 24 Seconds: 45

    Life Gained

  • Quit Meter

    4122

    Smoke Free Days

  • Quit Meter

    90,684

    Cigarettes Not Smoked

for 9 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Congratulations!

What is one piece of advice you can share with members right now? First one that pops into your head.

 
 
Ashley, Health Educator
for 9 år siden 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Job well done, Tim! Keep focused and watch it continue to get better and better! Stickin to it
for 9 år siden 0 60 logo logo logo logo logo logo logo logo logo logo 0
Congratulations, Tim
What an accomplishment you should very proude of yourself. I hope you give yourself a very nice reward, you deserve it.
Gary
for 9 år siden 0 805 logo logo logo logo logo logo logo logo logo logo 0
Proud to say that I've been smoke free for 2 years now. If you really want it, it CAN and WILL happen.
 
N.O.P.E.
  • Quit Meter

    $24,938.10

    Amount Saved

  • Quit Meter

    Days: 803 Hours: 0

    Minutes: 24 Seconds: 46

    Life Gained

  • Quit Meter

    4122

    Smoke Free Days

  • Quit Meter

    90,684

    Cigarettes Not Smoked


Læser dennne tråd: