Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

logo

The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

Medlemsgruppe rygning

logo

Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.774 emner i 47.069 indlæg

161.508 medlemmer

Velkommen til vores nye medlemmer: devinford, Deidre H., STEVERINN, dmpro, lalo233

Ok we need a Wednesday pledge


for 14 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
I pledge to be smoke free today too!  Good thing I don't smoke anymore since it's pretty windy in Chicago! 
My Mileage:

My Quit Date: 8/20/2008
Smoke-Free Days: 575
Cigarettes Not Smoked: 23,000
Amount Saved: $5,750.00
Life Gained:
Days: 88 Hrs: 13 Mins: 0 Seconds: 33

for 14 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Better late than never, right?  Here is my hand and I pledge not to smoke today!!!
 
Keep the Quit
Sparky


My Mileage:

My Quit Date: 2/12/2010
Smoke-Free Days: 34
Cigarettes Not Smoked: 340
Amount Saved: $68.00
Life Gained:
Days: 5 Hrs: 1 Mins: 3 Seconds: 49

for 14 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
Here I am a little late...but nevertheless...I will gladly grab hold of your hand Gimm, as I pledge to remain smoke free today.  I extend my hand to the next great quitter!
 
Cheers,
Jan

My Mileage:

My Quit Date: 1/27/2008
Smoke-Free Days: 780
Cigarettes Not Smoked: 19,500
Amount Saved: $6,435.00
Life Gained:
Days: 91 Hrs: 13 Mins: 51 Seconds: 55

for 14 år siden 0 230 logo logo logo logo logo logo logo logo logo logo 0
I'll take your hand and pledge to remain smoke free today.  Extending my hand in friendship to the next quitter! 
My Mileage:

My Quit Date: 11/6/2009
Smoke-Free Days: 131
Cigarettes Not Smoked: 5,240
Amount Saved: $1,310.00
Life Gained:
Days: 14 Hrs: 22 Mins: 42 Seconds: 9

for 14 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
I Kaiser of Wilson, NY, pledge to remain smoke free today, and I extend my hand in friendship and support to the next great quitter.
kaiser

My Mileage:

My Quit Date: 7/30/2008
Smoke-Free Days: 595
Cigarettes Not Smoked: 14,875
Amount Saved: $743.75
Life Gained:
Days: 116 Hrs: 0 Mins: 35 Seconds: 59


Læser dennne tråd: