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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Princess, Congrats on 9 months smoke free. What steps have you taken towards your weight loss goals? Danielle, Bilingual Health Educator
for 17 år siden 0 735 logo logo logo logo logo logo logo logo logo logo 0
Hi Princess, You do sound a little down but, you really have so much to be proud of. 268 smokefree days!! Just shy of 9 months!!!! That is awesome! :) Give yourself a big pat on the back and nice reward ! you have earned it. Happy Holidays! G :) [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 150 [B]Cigarettes Not Smoked:[/B] 4,500 [B]Amount Saved:[/B] $720.00 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 1 [B]Mins:[/B] 17 [B]Seconds:[/B] 41
for 17 år siden 0 49 logo logo logo logo logo logo logo logo logo logo 0
this has been a rough quit for me but ive hung in there and christmas day will be 9 months for me. every so often i still think i want a smoke but i havent touched one since i quit. today is one of those days i think "just one" but i know better. the holidays are here and im a little depressed. im 25 pounds heavier, my back hurts and my feet are bothering me as well. i feel like a pillsbury dough girl and wonder if ill ever get any of this weight off. in a way ill be glad when the holidays are behind me. i want to wish everyone here a happy and safe holiday. [B]My Milage:[/B] [B]My Quit Date: [/B]3/25/2007 [B]Smoke-Free Days:[/B] 268 [B]Cigarettes Not Smoked:[/B] 5,360 [B]Amount Saved:[/B] $871.00 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 23 [B]Mins:[/B] 22 [B]Seconds:[/B] 45
  • Quit Meter

    $123,446.70

    Amount Saved

  • Quit Meter

    Days: 6048 Hours: 17

    Minutes: 2 Seconds: 15

    Life Gained

  • Quit Meter

    45721

    Smoke Free Days

  • Quit Meter

    685,815

    Cigarettes Not Smoked


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