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The Patchwork Quilt of Addiction

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2025-06-29 5:59 PM

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How did you quit smoking?


Poll ends: for 4 år siden Poll: How did you quit smoking or How are you quitting smoking?

Select only 1 answer:

2 The Patch
50%
1 Chantix
25%
1 Wellbutrin
25%
0 Cold Turkey
0%
0 Nicotine Gum
0%
0 Spray
0%
0 Lozenges
0%
0 Zyban
0%
0 Other
0%
HK01
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HK01
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for 5 år siden 0 112 logo logo logo logo logo logo logo logo logo logo 0

Hi Tim I started with a patch but only for a few days as I would forget to change it and found its not easy to sleep, they did help for about the first 4 to 5 days but I think just getting my head around the fact I wanted to quit smoking helped even more, our determination to do something we want to do is quite powerful and a great tool to use when them nasty triggers pop up. The idea of quitting becomes a fact in time and today I can happily say I don't smoke and very comfortable with that.


Have a great smoke free day my friend ?

  • Quit Meter

    £8,452.08

    Amount Saved

  • Quit Meter

    Days: 467 Hours: 8

    Minutes: 33 Seconds: 19

    Life Gained

  • Quit Meter

    2236

    Smoke Free Days

  • Quit Meter

    40,248

    Cigarettes Not Smoked

Believe you can and you're halfway there

John

Timbo637
Timbo637
for 5 år siden (Edited for 5 år siden) 0 808 logo logo logo logo logo logo logo logo logo logo 0

It's interesting to see how many people have many different ways of kicking the habit.

I was able to quit smoking after 37 years with the help of the patch.


  • Quit Meter

    $25,857.70

    Amount Saved

  • Quit Meter

    Days: 861 Hours: 6

    Minutes: 29 Seconds: 35

    Life Gained

  • Quit Meter

    4274

    Smoke Free Days

  • Quit Meter

    94,028

    Cigarettes Not Smoked

Stay safe & Strong.

Not One Puff Ever (NOPE)

Tim



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