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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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for 17 år siden 0 695 logo logo logo logo logo logo logo logo logo logo 0
Hey Mama Take care of yourself... Yes, NOT SMOKING is a very smart move. [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 1,040 [B]Amount Saved:[/B] $156.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 14 [B]Mins:[/B] 18 [B]Seconds:[/B] 2
for 17 år siden 0 598 logo logo logo logo logo logo logo logo logo logo 0
hey mama, glad that you are resting, and resting smoke free. Get some good movies, and books, and some chocolate, and enjoy getting ALLLLL better. new me [B]My Milage:[/B] [B]My Quit Date: [/B]5/26/2007 [B]Smoke-Free Days:[/B] 143 [B]Cigarettes Not Smoked:[/B] 3,432 [B]Amount Saved:[/B] $715.00 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 18 [B]Mins:[/B] 3 [B]Seconds:[/B] 35
for 17 år siden 0 816 logo logo logo logo logo logo logo logo logo logo 0
Feel better MammaD and congratulations on the 36 days. [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 68 [B]Cigarettes Not Smoked:[/B] 884 [B]Amount Saved:[/B] $340.00 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 22 [B]Mins:[/B] 38 [B]Seconds:[/B] 57
for 17 år siden 0 75 logo logo logo logo logo logo logo logo logo logo 0
Quitting is hard no matter if you had to quit or not. I think you've done a great job Momma. I'm relitivly lucky, after smoking for almost 40 years, I never had a cough or weeze . I know my luck would run out soon though as my dear mother died suddenly of lung cancer. In fact my sister and I both quit at the same time in different states without knowing the other had done the same. We want to end the family curse of tabacco addiction! all the best
for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Thank you for checking in and we hope you will be feeling better soon! Take some time to celebrate those glorious 36 days! Josie, Support Specialist
for 17 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
You take care of yourself and protect your quit. You do what the doctors tell you to do and come here and read and read and share and share. [IMG]http://i128.photobucket.com/albums/p173/osd1944/-a.jpg[/IMG] Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 168 [B]Cigarettes Not Smoked:[/B] 1,680 [B]Amount Saved:[/B] $504.00 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 15 [B]Mins:[/B] 18 [B]Seconds:[/B] 8
for 17 år siden 0 23 logo logo logo logo logo logo logo logo logo logo 0
Congrats! Just take things one day at a time, maybe one day you will not need a fibulator anymore.
for 17 år siden 0 86 logo logo logo logo logo logo logo logo logo logo 0
Greetings to all. Still smoke free. Recently had a defibulator placed for protective purposes and am home resting comfortably and doing well. It would be quite foolish to start smoking again which was why I just HAD to stop. I am glad that I am no longer smoking and feel better already. Each day I can feel my breathing getting better and stronger. Will check back again soon. [B]My Milage:[/B] [B]My Quit Date: [/B]9/9/2007 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 360 [B]Amount Saved:[/B] $112.50 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 4 [B]Mins:[/B] 54 [B]Seconds:[/B] 7

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