Feeling better today and actually feel my lungs improving. Old habits are hard to break. After I poured my coffee this morning I actually went into the living room to sit down and light up then realized that I don't do that anymore. It had nothing to do with a crave...just my daily routine. It feels much better to just relax with the coffee which I enjoy even more now. My problem now will be to stay focused on this and stay here in this group. In the past I have just stopped reading and posting and soon there after I started smoking again. Last time lighting up made me sick but I still continued. It not worth going this agony again. Going out for a while but will check in later.
[B]My Milage:[/B]
[B]My Quit Date: [/B]9/9/2007
[B]Smoke-Free Days:[/B] 5
[B]Cigarettes Not Smoked:[/B] 50
[B]Amount Saved:[/B] $15.63
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 34 [B]Seconds:[/B] 0
