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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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for 18 år siden 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Hello We do well when we use our thought proceess for doing the work This site is here to help everyone, new and not so knew quitters alike. The amount of time should not be of consequence, some have it harder than others, that�s all. My feelings are that it is much more difficult to quit for those that are single or alone, those that have smoking partners, those that have too much free time, those that were severely affected by smoking two or more packs per day and those that did not do the prep time such as reducing the cig intake before the quit. It doesn�t matter if one has smoked for five, ten, twenty, thirty or more, it�s all trying but not to bad considering the cost of doing nothing you know. I have smoked for forty years and I am done. I may possibly pay a big price for my insistence that I continued the abusive trauma to my body for so long. I�m a quit person. And yes once one develops the habit, it�s tough. Smoking is a crutch, and that�s it. I agree with you that quits are different although there are similarities in many such as those that have it done sooner rather than later. It is my opinion, that we all can put those smokes aside because we know darn well they will kill you or at least minimizes the quality of life you might have had without them. To this end my friend, if I can help you or any other on this site, I encourage all new and not so new quitters to come forward and lets� talk. Stickin to it [B]My Milage:[/B] [B]My Quit Date: [/B] 1/22/2006 [B]Smoke-Free Days:[/B] 214 [B]Cigarettes Not Smoked:[/B] 3,223 [B]Amount Saved:[/B] $1123.5 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 1 [B]Mins:[/B] 30 [B]Seconds:[/B] 32
for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Stickin, Great attitude and positive feedback! We are here to assist another and not judge the quit. We encourage members to share their experiences as we can all learn from one another. This is not an easy journey, by working together we will come through successfully :) Thanks, Josie _____________________ The SSC Support Team.

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