Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Eld POE 2 Currency: Reave Slayer

Kongyawen

2025-05-06 2:10 AM

Medlemsgruppe idealvægt

logo

Eld Elden Ring Items: Sorcery Sniper

Kongyawen

2025-05-06 2:09 AM

Medlemsgruppe idealvægt

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.780 emner i 47.073 indlæg

161.679 medlemmer

Velkommen til vores nye medlemmer: Kongyawen, bnm2112, Searchingforhelp, jgvhka, sudheer33

Hello All at SSC


for 15 år siden 0 823 logo logo logo logo logo logo logo logo logo logo 0
Hi Lillyput,
 
It's great to hear from members like yourself who are a shining example of the quitting process and the victory won over this battle!
 
Congrats on 18 months smoke-free! Reflecting back on the early days must make you feel very proud, and strong, for all the difficult moments you endured. But............you made it!
 
 
Faryal, Health Educator
for 15 år siden 0 222 logo logo logo logo logo logo logo logo logo logo 0
Hello To day is another day smoke free I know from looking through the posts that it  is very hard on so many of us. I read your post Lil from Scotland ,  and while reading it I remember having a  day just like that when I cried all the way to work just wanted to feel normal again I felt so tormented I wanted so much to stop smoking but I also wanted the horrible feelings to stop.and just feel ok.  I still get days when I cry and I am not sure why But I can honestly tell you Lil and all the other quitters who are feeling like this it will get better 18 months on I have an odd bad day  but nothing like the torment I had in the first few months. I promise you it goes away and the freedom what can I say! I never want to go back. But as always I say to people who ask me how am I doing I take it just one day at a time Lil just one day at a time and cry all you want and rest sleep it realy helps drink lots of water and please just keep going you can do this you can win .
 
Send you hugs and best wishes  please stay strong
 
Lillyput
 
 
 
 
 

My Milage:

My Quit Date: 1/2/2008
Smoke-Free Days: 535
Cigarettes Not Smoked: 16,050
Amount Saved: �5,858.25
Life Gained:
Days: 74 Hrs: 13 Mins: 16 Seconds: 33


Læser dennne tråd: