Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.711 medlemmer

Velkommen til vores nye medlemmer: joenxxx24, Sheldonbergers, amirademona, ljdvillanueva, Levijaw

Enthusiasm


Danielle, Bilingual Health Educator
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Danielle, Bilingual Health Educator
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Bear, This is the cycle that is the SSC. As you continue in your quit it begins to lose priority and you move more into a maintenance phase. Some start to feel secure enough to tackle their quit on a daily basis alone and only check in. Don't be discouraged. Danielle, Bilingual Support Specialist
mercy
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
mercy
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 17 år siden 0 1543 logo logo logo logo logo logo logo logo logo logo 0
Bear, What's the matter....you couldn't wait for the goat to get home from work??? I see............i think your missing the goat.... :p check out my enthusiastic post..... mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 180 [B]Cigarettes Not Smoked:[/B] 3,600 [B]Amount Saved:[/B] $804.60 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 17 [B]Mins:[/B] 4 [B]Seconds:[/B] 12
Rusty
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Rusty
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 17 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Some days are diamonds. Some days are stones. The miracle is that we can turn our stones into diamonds. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 949 [B]Cigarettes Not Smoked:[/B] 26,572 [B]Amount Saved:[/B] $3,321.50 [B]Life Gained:[/B] [B]Days:[/B] 133 [B]Hrs:[/B] 21 [B]Mins:[/B] 18 [B]Seconds:[/B] 55

  • Quit Meter

    $58,749.60

    Amount Saved

  • Quit Meter

    Days: 706 Hours: 23

    Minutes: 9 Seconds: 40

    Life Gained

  • Quit Meter

    5649

    Smoke Free Days

  • Quit Meter

    225,960

    Cigarettes Not Smoked

kiwi
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
kiwi
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 17 år siden 0 672 logo logo logo logo logo logo logo logo logo logo 0
I'm just sitting here.. whilst making my breakfast - with great ghusto, flair & enthusiasm by the way. Take pity on the poor smoker, the drug addict. Bear, it just keeps getting better by the minute. you'll soon see. Hang in there mate. [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2005 [B]Smoke-Free Days:[/B] 930 [B]Cigarettes Not Smoked:[/B] 32,550 [B]Amount Saved:[/B] $6,045.00 [B]Life Gained:[/B] [B]Days:[/B] 132 [B]Hrs:[/B] 22 [B]Mins:[/B] 53 [B]Seconds:[/B] 12

  • Quit Meter

    $13,889.70

    Amount Saved

  • Quit Meter

    Days: 691 Hours: 23

    Minutes: 52 Seconds: 39

    Life Gained

  • Quit Meter

    3795

    Smoke Free Days

  • Quit Meter

    56,925

    Cigarettes Not Smoked

1939bear
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
1939bear
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 17 år siden 0 1698 logo logo logo logo logo logo logo logo logo logo 0
I'm just sitting by the old computer waiting for the train to load and started to wonder about our lack of enthusiasm as we move along in our quit or maybe it's because it's summer and people have things to do with family or maybe it's the fact that a lot of you work and come home and your day still is,nt done and you still have thing,s to do or maybe it's my perception :quest: [B]My Milage:[/B] [B]My Quit Date: [/B]3/20/2007 [B]Smoke-Free Days:[/B] 122 [B]Cigarettes Not Smoked:[/B] 2,196 [B]Amount Saved:[/B] $1,220.00 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 23 [B]Mins:[/B] 21 [B]Seconds:[/B] 42

Log ind for at svare Registrer ny konto

Læser dennne tråd:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privatlivspolitik og forretningsvilkår (Terms of Use)..

Flere oplysninger