Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger. Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.

Dagens vigtigste diskussioner

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Medlemsgruppe angst

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.779 emner i 47.071 indlæg

162.087 medlemmer

Velkommen til vores nye medlemmer: Khalilah Hanzer, keryV, Redrocket, katharineee, littlechef

Coming Up with Pleasant Activities


for 12 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Clynn,
 
Excellent process and so happy to see you are working through the program!
 
Don't over think!
 
Pleasant activities can anything from laying down for 10 minutes to running a 5km!
 
Reading
Writing a letter
Call a long lost friend
Long bath
Baking
 
Think outside the box!
 
 
Josie, Health Educator
for 12 år siden 0 2 logo logo logo logo logo logo logo logo logo logo 0
I'm working on module four, but I'm having a lot of trouble coming up with pleasant activities to try. I've come up with knitting, going for a walk and calling my mother (and I'm still not sure about that last one), but that doesn't seem like very much. What sort of pleasant activities have you tried?
 
-Lynne

Læser dennne tråd: