Hello everyone;
I know the thoughts I have are irrational and the feelings I have are not healthy but over the years my depression has come to shape who I am, shy, angry, lonely etc. I want to be able to socialise, I want to be able to concentrate again so I can study new things. I want to be able to exercise as my physical health is now a mess.
So here I am on this site hoping to move forward, lets hope I have the strength to go the course and not fail like I normally do
Simon