kls,
Welcome and know that we can help. Continue to work with your doctor and therapist. The program will assist you every step of the way and the members have lots of support and knowledge to share :)
Post often and share with us, we are here for you :)
Josie, Support Specialist
Kyra ... welcome!
Doesn't matter if this is the first time you're fighting the dragon of depression or if it's been a lifelong battle, it's still a tough thing to do.
I'm sure you'll find lots of info and support here. This place is truly the best "depression" forum I've ever found. Friendly, helpful, understanding ... all the things that help me progress.
I visited my therapist today and it really seemed to help. I finally let everything out that i'd been holding in for years. the rape, alcholic family,drug addicts in the family, ect.i'm going to therapy once a week now for 20 weeks and i have homework each week to help with what we talk about. I also will be joining a support group for women with body image issues. i'm hoping that combined with this site i can get through this. thanks to everyone for your support
Kyra,
Hi and welcome to our Support Group. You will find tons of great advice and support from our members here. We encourage you to get to know the site and work through the program workbooks. Tell us a bit more about yourself.
Brenna, Bilingual Support Specialist
Welcome Kyra! I'm still new too but I'm already so glad I joined. I've been battling depression for 20 years in silence and this is the first time I've really asked for help in dealing with it. I find everyone here so understanding with so much experience and advice and support to offer. I'm sure there will be ups and downs, but as we work through the program and stick to our treatments, there will be more ups than downs. And of course we're all here to help you through. :)