Hi Kat,
I can identify with you completely. My depression also keeps on coming back, as soon as I stop taking my antidepressants. I know how frustrating and painful it is. It looks like I will have to take my meds for as long as I live to prevent future episodes, and it worries me. I am also in the same black hole as you right now. I know how painful and exhausting it is to pretend that everything is ok, because that is exactly what I am doing right now.Hang in there; it seems like this is a wonderful online community.
TK
Hi kat welcome aboard hope you find what your looking for here.I hate having to pretend everything is ok when its not i wish i could just be comfortable with myself im sure you know the feeling.Gabbi.
Hi kat,
Welcome to our online support community. You are correct, members here truly understand what it is like to experience depression. Our site may be of assistance to you in dealing with the feelings that you report.
Please take the time to look around and use our tools and references. We have an amazing Depression Program that also may be of some assistance to you. Take it step by step and work slowly through the sessions. We will be here to assist you if needed.
We also have CBT buddies, that works similar to MSN. You will find many members to contact and speak one on one with. This is a great way for continuous support. Our online support group is amazingly knowledgeable and also very supportive.
Casey
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The Depression Center Support Team
hey everybody im new here its good to know i can talk to people who really understand and dont think im a nut because im depressed. i was ok for a while but somehow it just comes back. i feel so alone. i go through the day acting like everythings alright because i dont want anyone to know how i really feel but im sure its pretty obviouse anyway. so here i am again in this dark hole again. im looking foward to meeting everyone.