Angel,
You are no bother at all :) Let me try to answer one at a time to simply for you.
1- Experiment does imply your goal
2- You can do the "most fear" but it may take a little more time and determination to get through this one, suggest that you do this as your last goal, you will have more confidence when you have achieved 9 previous goals :)
3- One goal at a time is usually best, as you can start, concentrate and finish the goal at hand without having anything else going through your mind. This will focus your concentration.
As before there is no time limit, just be actively working on your goals one at a time.
Hope this helps,
Let me know if you need anything else,
Josie
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The Panic Center Support Team.
