Honest to goodness... this saying really helped me. I heard it on a christian radio program.
[b]Worry is like a newborn baby; if you feed it, it gets bigger. [/b]
Saying this in my head a few times throughout the day made me snap back that tiny bit I needed to get through the next hour, 10 mins, 1/2 a day.. whatever the case was.
This message was edited by Casey, Support Specialist on 9/24/2004 @ 4:21:22 PM