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I cant stop thinking


for 18 år siden 0 375 logo logo logo logo logo logo logo logo logo logo 0
Thanks Ripper for being there for me. YOu are so kind ! It truly does help to post here. It helps to know i'm not alone! Thank you so much for your advice.....i will definately look into that!! ;)
for 18 år siden 0 22 logo logo logo logo logo logo logo logo logo logo 0
To be honest. I know how you feel. Its how I use to feel. Well about a week ago thats how I use to feel. I just started taking Zoloft and within a few days I noticed a huge difference. I would strongly suggest going to see a doctor and seeing what can be done. Whether it is medication or a psychologist. Or what have you. It completely sucks to have your mind take over your life. I have been going through this for prolly atlest 3 years of complete hell. I have lost who I am as a person. There is nothing that I can truly enjoy. But now, well. I have had 2 nights in a row where it tooks me seconds to fall asleep. I still wake up early but I am hoping that will change in time. Things will get better, you just need to get some help. And now, do not wait, go see a doctor, even write down everything that you are feeling. No sense in hiding it all otherwise you wont get the right kind of help. I hope this helps, even coming on here and talking about it all should help also. I know it helps me at times. We are here for you no matter what.
for 18 år siden 0 799 logo logo logo logo logo logo logo logo logo logo 0
Hi Angel, Thanks for posting about this. Fellow members will be responding soon. You are not alone in feeling this way when it comes to experiencing panic and anxiety. Help is available. You may want to consider consulting with your health care provider about this increase in symptoms. Take advantage of the tools on the site. You can gain a lot of insight into helping you overcome these feelings. Take care, keep us posted, Casey __________________________________ The Panic Center Support Team
for 18 år siden 0 375 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone. I'm sure we have already talked about this before. But i'm so fed up with my mind more than ever. I cannot stop thinking and worrying about EVERYTHING. I'm not living the moment anymore.....i'm wasting most of my time and energy thinking and thinkning and thinking. I cant even keep track of my thougths anymore because im thinking of like 2 million things at one time. I just feeling screaming inside. I try to do some positive talking and thinking........but of course it does not last for long. The negative thinking just takes over. The thing that bothers me the most is that it wont stop. I try to control it.....but it crawls back. Even when i'm sleeping, I'M THINKING. That bothers me. I mean, sleeping is supposed to relax your body and mind. But i feel like i'm doing neither cause i keep worrying even in my sleep and dreams. Anyone else think this much? What do u do to stop it? thanks a bunch!

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