Hi Josy.
I also get a dry mouth but I carry a small bottle of water with me, even at home. It helps to take my mind off the fact I have a dry mouth which I know is due to panic. I usually stop noticing it during the course of the day. Shell :)
I always get "metal mouth" when I am having a full blown attack. Gum helps me but I think it can be a crutch sometimes because when I don't have any gum I stress.
Check out 'symptoms of anxiety'. I find it's really helpful when I am fully aware of all the feelings/symptoms anxiety can cause. When you are armed with the information you can cut down on a lot of anxiety! Best wishes.......
Hi josy. I get dry mouth too! Its part of the anxiety. I find myself drinking so much water everday. Its becoming another problem that i have to carry a bottle of water with me. But then i realized its just anxiety. Nothing is wrong with us! U are fine girl! Try to think happy thoughts. I wil pray for you!
Hi Josy i get a really dry mouth when im highly anxious so try not to worry too much because as i have found the more you think about it and focus on it the worse it will seem.Take care.
Lulu..
Well I think it is a good idea to see a Doctor. When I'm anxious or having a panic attack my mouth feels the same my lips get dry and my mouth too. After an interview or anyplace I'm it feels the same for me, and when I get home I just try to drink liquids. I hope you are Ok.
Hi I am new my name is Josy does anyone get a really dry mouth, I have had a dry mouth for 2 days constant won't go away feels like I have sucked on chalk or 2 many sweets I do eat alot of mints when I am really panicing which is all the time at the moment. My doctor did a urine strip on Monday which shows up all sorts of things and it was fine but still worry about diabeties this is cauing me a lot of stress.
