cheers vickers,
thank god iam not alone this really gets to me as i say i canfeel fine then as the day goes on a symptom will pop up and i cant understand why.iam on doxepin and th be honest i dont think they are doing me any good.i have tried othr medication such as ssri but i cant tolerate the side effects.hope this wont last forever.thanks for your reply
I'm so glad I'm not the only one like this! I will have the physical symptoms of panic / anxiety even if I feel emotionally fine. I often wonder if everyone has these physical feelings all the time but are just better at dealing with it. I don't know why these symptoms never really go away but I do know that the panic always comes on with the way we think about the symptoms. One thing I find that helps me is to tell myself, this is just a physical symptom for one reason or another but it doesn't mean you have to panic or obsess about it. Of course, this isn't always easy. Today, for instance, this hasn't been easy for me to do. But, all we can do is try.
do most people have symptoms all the time?i dont feel stressed but yet i still have the chest pain,normal anxiety symptoms all the time.this really messes me up because i cant understand why i have this feeling,if thats the case then i will feel like this always and keep having attacks because its a knock on effect. some days are good but never ever do i feel 100 precent.does anyone else relate to this.my worst time is after work every night i get this floating feeling or a sinking feeling really scare me as i cant relax because i hate this feeling.i know iam up tight due to hospital appointment next week for my breast lumps but this was happening long before that.any advise please
