Hey Jessica!
How are you feeling today? Has your headache gone away? I just wanted to let you know that in the 12 years I've had this nightmare, I always get some physical symptom (doesn't matter what it is) and the more I think about it, the worse it always gets. If I force myself to not think about it or tell myself, oh, it's just because I'm thinking about it but I know it will go away, it always goes away or at least gets better. It sounds to me like it's a tension headache and I'm certain it's getting worse and happens so much because you're thinking about it so often. That's how it goes with me anyway. Don't worry (yeh right), you will be ok! If it was a stroke or tumor you would have more symptoms than a headache. You would have slurred speech, blurry vision, extreme weakness on one side of your body, clumsiness and confusion. Being that it's just a pain in your head, it's simply a headache or migraine. I know you will be ok! Hang in there!!