Mica,
Yes when I first starting having panic attacks, I was borderline hypertensive, well them telling me this, just made the attacks worse. I bought the Blood Pressure Cuff Kit, and became obessed with taking my BP all day long. I mean it drove my family crazy, pump, pump, pump, ssssssssssssshhhhhhhhhhhhhhh taking my readings over and over again and again, quite OCD there. I took my kit to work, kept it in my purse I never left without it. I would freak if I did. Honestly, I dont know how I stopped, but after a few years I did. Just letting you know, you arent alone.
Trish