Roses Good for you for taking responsibility for your own health. I'm on the same path as you are. Started walking daily in October and eating sensibly as well. Lots of garden salad , fish and small portions as well. Like anything else " Easy Does It " but " Do It ". Exercise in moderation so as to not get hurt. Taking it on a day to day basis. breather
Det er et stykke tid siden, du var aktiv på denne side. Forlæng venligst din lektion nedenfor
Du er logget ud pga. manglende aktivitet.
Log venligst ind igen!
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