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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Roxie Made a Month!


for 14 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
One month is outstanding!!  Feel pretty darn good, doesn't it??  Just keep doing what you are doing  Congrats
 
Keep the Quit
Sparky
for 14 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
You can, Roxie. Just be careful  to not overtax yourself. I make major changes about a year apart. I usually start thinking about them and planning them sooner (I may even make a trial run), but I don't usually get dedicated, consistent, and probably adequately motivated until about the one year mark.
for 14 år siden 0 45 logo logo logo logo logo logo logo logo logo logo 0
Thanks Brenda! :) I'm stickin' with this!!! Month 2 is gonna involve more, healthier lifestyle changes. I really liked reading your posts about all the changes you have made. Makes me think that I can make a few changes myself. <3
 
 
(For one thing, that's tea...not whiskey.)
for 14 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
What an accomplishment! You're doing it! Congratulations.
for 14 år siden 0 45 logo logo logo logo logo logo logo logo logo logo 0
Thanks Penitent! <3 Gonna try. I can do it if I keep going the way I have been...a little stronger every day. :)
 
for 14 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on ONE MONTH Roxie! Now make it TWO!
  • Quit Meter

    $60,764.00

    Amount Saved

  • Quit Meter

    Days: 1259 Hours: 21

    Minutes: 43 Seconds: 58

    Life Gained

  • Quit Meter

    5524

    Smoke Free Days

  • Quit Meter

    121,528

    Cigarettes Not Smoked

for 14 år siden 0 45 logo logo logo logo logo logo logo logo logo logo 0
Thanks eya, thanks Tiana! :) I get so much support from you guys and the other folks here. It's been so much easier with your help. It takes an Internet village, hehehe. :)
 
It's so worth it. All the crying, the bargaining, the one-minute-at-a-time living... it DOES get easier! And I DO feel better!
for 14 år siden 0 653 logo logo logo logo logo logo logo logo logo logo 0
Congrats, Roxie! Zombie Month is over for you! Hope you are feeling proud of yourself. We are!
 
 
Tiana, Health Educator
  • Quit Meter

    $80,104.50

    Amount Saved

  • Quit Meter

    Days: 6002 Hours: 17

    Minutes: 5 Seconds: 11

    Life Gained

  • Quit Meter

    45774

    Smoke Free Days

  • Quit Meter

    228,870

    Cigarettes Not Smoked

for 14 år siden 0 823 logo logo logo logo logo logo logo logo logo logo 0
YAY! Go Quit Bud, Go !  
I'm so glad you've overcome some of your 'ShyOne' ways to share your great perspective with us! You have no idea how many nights this past month I was soooo ready to hand the reins over to that Big Bully; aka My Addict', but I couldn't because it was more important to stay accountable you & JoDee; the Newbie 2011 Quit team! I always love reading your posts ShyOne; Thanks!  I hope you reward yourself Big time for you One Month + 2 day Quit! Eya 
for 14 år siden 0 45 logo logo logo logo logo logo logo logo logo logo 0
Thanks 3galeh! :)
<3
 
I think for me, the biggest treat and reward for this month is allowing myself to take pride in the quit and in the fact that is HAS REALLY been a month. And in myself for quitting.
 
But I'm still getting that free cell. ;)

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