Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

Medlemsgruppe rygning

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Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.774 emner i 47.069 indlæg

161.508 medlemmer

Velkommen til vores nye medlemmer: devinford, Deidre H., STEVERINN, dmpro, lalo233

5 months!


for 14 år siden 0 597 logo logo logo logo logo logo logo logo logo logo 0
Super!  Keep up the fantastic start you have here.  You are well on your way to freedom!
My Mileage:

My Quit Date: 1/1/2010
Smoke-Free Days: 96
Cigarettes Not Smoked: 3,840
Amount Saved: $960.00
Life Gained:
Days: 10 Hrs: 22 Mins: 33 Seconds: 51

  • Quit Meter

    $55,320.00

    Amount Saved

  • Quit Meter

    Days: 782 Hours: 10

    Minutes: 43 Seconds: 58

    Life Gained

  • Quit Meter

    5532

    Smoke Free Days

  • Quit Meter

    221,280

    Cigarettes Not Smoked

for 14 år siden 0 251 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Gimm!!! You are doing GREAT!
Keep the quit
Cristina

My Mileage:

My Quit Date: 10/5/2009
Smoke-Free Days: 184
Cigarettes Not Smoked: 6,440
Amount Saved: $837.20
Life Gained:
Days: 17 Hrs: 11 Mins: 47 Seconds: 11

for 14 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Lance, I see you almost have six months. Be sure to toot you horn.

My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 341
Cigarettes Not Smoked: 9,548
Amount Saved: $4,057.90
Life Gained:
Days: 38 Hrs: 8 Mins: 14 Seconds: 16

for 14 år siden 0 183 logo logo logo logo logo logo logo logo logo logo 0
Good job Gimm! I am so Happy for you!
My Mileage:

My Quit Date: 10/14/2009
Smoke-Free Days: 175
Cigarettes Not Smoked: 3,500
Amount Saved: $1,076.25
Life Gained:
Days: 28 Hrs: 13 Mins: 23 Seconds: 8

for 14 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Gimm, I see a HUGE reward in your future!  Congratulations on 5 smoke free months!
My Mileage:

My Quit Date: 8/20/2008
Smoke-Free Days: 595
Cigarettes Not Smoked: 23,800
Amount Saved: $5,950.00
Life Gained:
Days: 91 Hrs: 13 Mins: 2 Seconds: 46

for 14 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Woo hooray! I knew you could. Keep on marching on.

My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 340
Cigarettes Not Smoked: 9,520
Amount Saved: $4,046.00
Life Gained:
Days: 38 Hrs: 7 Mins: 56 Seconds: 56

for 14 år siden 0 230 logo logo logo logo logo logo logo logo logo logo 0
Woo hoo i'm 5 months quit today!     Never in a million years did i think i would be saying this! lol 
My Mileage:

My Quit Date: 11/6/2009
Smoke-Free Days: 151
Cigarettes Not Smoked: 6,040
Amount Saved: $1,510.00
Life Gained:
Days: 17 Hrs: 6 Mins: 5 Seconds: 12


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