Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

logo

The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

Medlemsgruppe rygning

logo

Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.774 emner i 47.069 indlæg

161.508 medlemmer

Velkommen til vores nye medlemmer: devinford, Deidre H., STEVERINN, dmpro, lalo233

1000 days smoke free


for 14 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Kev!!!
 
     Huge congrats on a great quit!!!  Are you sure you have enough quit money saved up for that blender???   


           Jim


My Mileage:

My Quit Date: 3/5/2008
Smoke-Free Days: 764
Cigarettes Not Smoked: 19,100
Amount Saved: $3,151.50
Life Gained:
Days: 131 Hrs: 15 Mins: 19 Seconds: 46

  • Quit Meter

    $46,492.50

    Amount Saved

  • Quit Meter

    Days: 1135 Hours: 2

    Minutes: 26 Seconds: 15

    Life Gained

  • Quit Meter

    6199

    Smoke Free Days

  • Quit Meter

    185,970

    Cigarettes Not Smoked

for 14 år siden 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Wow thats some impressive looking stat you got there! well done to you, such a brilliant achievement.
My Mileage:

My Quit Date: 5/10/2008
Smoke-Free Days: 698
Cigarettes Not Smoked: 17,450
Amount Saved: $10,470.00
Life Gained:
Days: 85 Hrs: 5 Mins: 23 Seconds: 55

for 14 år siden 0 579 logo logo logo logo logo logo logo logo logo logo 0
Kev,
 
This is great news!  I am so proud of you...1000 days is just fabulous.  Not to mention the 5K you have not spent killing yourself.  I am sure the blender costs a little less than that, and you deserve a great reward.
 
Take care,
 
Lizzie

My Mileage:

My Quit Date: 4/23/2003
Smoke-Free Days: 2542
Cigarettes Not Smoked: 38,130
Amount Saved: �9,532.50
Life Gained:
Days: 277 Hrs: 7 Mins: 54 Seconds: 41

  • Quit Meter

    $9,298.50

    Amount Saved

  • Quit Meter

    Days: 833 Hours: 4

    Minutes: 27 Seconds: 22

    Life Gained

  • Quit Meter

    6199

    Smoke Free Days

  • Quit Meter

    37,194

    Cigarettes Not Smoked

for 14 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Kev,
 
 
Penitent

My Mileage:

My Quit Date: 5/18/2004
Smoke-Free Days: 2151
Cigarettes Not Smoked: 53,775
Amount Saved: �13,443.75
Life Gained:
Days: 370 Hrs: 6 Mins: 43 Seconds: 41

  • Quit Meter

    $60,049.00

    Amount Saved

  • Quit Meter

    Days: 1245 Hours: 3

    Minutes: 21 Seconds: 19

    Life Gained

  • Quit Meter

    5459

    Smoke Free Days

  • Quit Meter

    120,098

    Cigarettes Not Smoked

for 14 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
WOOHOO! Congrats Kevin! That must mean three years is coming up soon! Good for you! Doesn't it feel wonderful?
I hope you have a cool reward planned!

My Mileage:

My Quit Date: 3/5/2007
Smoke-Free Days: 1129
Cigarettes Not Smoked: 28,225
Amount Saved: $11,910.95
Life Gained:
Days: 155 Hrs: 12 Mins: 17 Seconds: 24

for 14 år siden 0 984 logo logo logo logo logo logo logo logo logo logo 0
Hey huge congrats to you Kev, what a massive milestone!  Now get you choppin!
 
x T


My Mileage:

My Quit Date: 1/1/2007
Smoke-Free Days: 1192
Cigarettes Not Smoked: 27,416
Amount Saved: �7,539.40
Life Gained:
Days: 106 Hrs: 8 Mins: 49 Seconds: 59

for 14 år siden 0 1113 logo logo logo logo logo logo logo logo logo logo 0
Thanks all, its great to see new and old faces. My reward is something a little unusual. Probably the most expensive item I have ever owned. Its a blender. One of those ones that can crush anything you put in it. With the eventual idea that I might put something healthy in it :)
My Mileage:

My Quit Date: 7/12/2007
Smoke-Free Days: 1000
Cigarettes Not Smoked: 25,000
Amount Saved: �5,375.00
Life Gained:
Days: 134 Hrs: 14 Mins: 52 Seconds: 14

for 14 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Congrats!

My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 341
Cigarettes Not Smoked: 9,548
Amount Saved: $4,057.90
Life Gained:
Days: 38 Hrs: 9 Mins: 18 Seconds: 25

for 14 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Kev, I cannot even count to 1000!!!    Congratulations on reaching this wonderful milestone!  I hope you have a wonderful reward planned to celebrate reaching this achievement!  Here's to the next 1000 smoke free days, and beyond!
My Mileage:

My Quit Date: 8/20/2008
Smoke-Free Days: 595
Cigarettes Not Smoked: 23,800
Amount Saved: $5,950.00
Life Gained:
Days: 91 Hrs: 14 Mins: 39 Seconds: 27

for 14 år siden 0 2606 logo logo logo logo logo logo logo logo logo logo 0
Hi JDK,
 
It is always great to hear from you and celebrate your amazing progress with you! 1000 days, quadruple digits! What a great achievement! Please do check in regularly, you are an inspiration!
 


Samantha, Health Educator

Læser dennne tråd: