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My Quit Meter

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The truth about closet smoking.

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Friday Pledge


for 15 år siden 0 31 logo logo logo logo logo logo logo logo logo logo 0
I'm grabbing a hold of Tabbyh's hand and I pledge not to smoke today.  Grab my other hand and join in on this Friday's pledge.
 
Have a great smober Friday everyone
 
Terry


My Milage:

My Quit Date: 6/28/2009
Smoke-Free Days: 110
Cigarettes Not Smoked: 1,980
Amount Saved: $990.00
Life Gained:
Days: 12 Hrs: 9 Mins: 33 Seconds: 57

for 15 år siden 0 280 logo logo logo logo logo logo logo logo logo logo 0
I'm holding Riverdaleman's hand and I pledge no to smoke today.  I extend my hand to the next quitter in line :o).
Happy smoke free Friday

My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 137
Cigarettes Not Smoked: 2,877
Amount Saved: $805.56
Life Gained:
Days: 12 Hrs: 5 Mins: 48 Seconds: 0

  • Quit Meter

    $33,792.36

    Amount Saved

  • Quit Meter

    Days: 753 Hours: 16

    Minutes: 33 Seconds: 16

    Life Gained

  • Quit Meter

    5747

    Smoke Free Days

  • Quit Meter

    120,687

    Cigarettes Not Smoked

for 15 år siden 0 201 logo logo logo logo logo logo logo logo logo logo 0

Marivi ... taking your hand as I pledge not to smoke this fine Friday. I happily extend my hand to the next brave quitter in this chain of support.

 
Quitting one day at a time

My Milage:

My Quit Date: 2/17/2006
Smoke-Free Days: 1337
Cigarettes Not Smoked: 33,425
Amount Saved: $14,205.63
Life Gained:
Days: 230 Hrs: 4 Mins: 3 Seconds: 45


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