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A Major Milestone for Humanitarian Digital Health!

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What food is actually considered Healthy..?

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for 15 år siden 0 23 logo logo logo logo logo logo logo logo logo logo 0
I haven't given in!!  I am having my morning coffee and woke up wanting a cigarette- really strong craving and just breath deep instead. I am going to spend the day at school where there is no smoking allowed so I am ok. Thanks for your help!!
My Milage:

My Quit Date: 9/21/2009
Smoke-Free Days: 4
Cigarettes Not Smoked: 64
Amount Saved: $24.00
Life Gained:
Days: 0 Hrs: 10 Mins: 37 Seconds: 34

for 15 år siden 0 278 logo logo logo logo logo logo logo logo logo logo 0
Featherdancer, do anything to get away from the situation for a little bit.  Take a breath, grab a drink of water, and give the situation some time to sort itself out.  Don't expect your husband to know what you are going through with quitting, non-smokers see quitting as something easy, they do not understand.  When things calm down, see if you can get him to not mention cigarettes for a while.  Just don't give in to smoking whatever you do!

My Milage:

My Quit Date: 4/3/2009
Smoke-Free Days: 175
Cigarettes Not Smoked: 2,625
Amount Saved: $1,312.50
Life Gained:
Days: 19 Hrs: 1 Mins: 55 Seconds: 2

for 15 år siden 0 23 logo logo logo logo logo logo logo logo logo logo 0
My husband is picking fights with me and raising my stress level to an obscene level - I am working hard at staying away from him as long as I can at least until I can get a grip on my quit, but he is making it really tough and even said to me "Why don't you go smoke a cigarette and leave?" What a JERK!
My Milage:

My Quit Date: 9/21/2009
Smoke-Free Days: 3
Cigarettes Not Smoked: 48
Amount Saved: $18.00
Life Gained:
Days: 0 Hrs: 9 Mins: 39 Seconds: 41


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