Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

logo

The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

Medlemsgruppe rygning

logo

Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.774 emner i 47.069 indlæg

161.512 medlemmer

Velkommen til vores nye medlemmer: Harshini, sigma07, devinford, Deidre H., STEVERINN

THIS WEEK'S TRAIN TRIP , ALL ABOARD ....................!


for 15 år siden 0 90 logo logo logo logo logo logo logo logo logo logo 0
Enjoying the view, and I look forward to next weeks trip ....Love surprises!!!! Really dig Ol faithfull!!!
My Milage:

My Quit Date: 7/1/2009
Smoke-Free Days: 57
Cigarettes Not Smoked: 1,425
Amount Saved: $427.50
Life Gained:
Days: 8 Hrs: 14 Mins: 4 Seconds: 11

for 15 år siden 0 127 logo logo logo logo logo logo logo logo logo logo 0
I am on board
lynnexx

My Milage:

My Quit Date: 10/24/2006
Smoke-Free Days: 1038
Cigarettes Not Smoked: 15,570
Amount Saved: �3,347.55
Life Gained:
Days: 122 Hrs: 10 Mins: 19 Seconds: 57

for 15 år siden 0 597 logo logo logo logo logo logo logo logo logo logo 0
Guard those picnic baskets at Jellystone!  The ranger will remind you not to feed the bears!
My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 309
Cigarettes Not Smoked: 12,360
Amount Saved: $2,472.00
Life Gained:
Days: 34 Hrs: 19 Mins: 0 Seconds: 28

  • Quit Meter

    $55,330.00

    Amount Saved

  • Quit Meter

    Days: 782 Hours: 14

    Minutes: 44 Seconds: 7

    Life Gained

  • Quit Meter

    5533

    Smoke Free Days

  • Quit Meter

    221,320

    Cigarettes Not Smoked

for 15 år siden 0 901 logo logo logo logo logo logo logo logo logo logo 0
jimbo
i've got a cool trip planned for next week , stay tuned....................................
 
mike/astrofan


My Milage:

My Quit Date: 3/12/2008
Smoke-Free Days: 533
Cigarettes Not Smoked: 15,990
Amount Saved: $4,797.00
Life Gained:
Days: 90 Hrs: 8 Mins: 16 Seconds: 38

for 15 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Mike!!!
 
      Another excellent destination choice, Buddy!!!  I'm heading back to the smoke-free bar car to start serving up cold ones!!!    ALL  ABOARD!!!!! 
 
           Jim


My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 540
Cigarettes Not Smoked: 13,500
Amount Saved: $2,227.50
Life Gained:
Days: 91 Hrs: 12 Mins: 25 Seconds: 2

  • Quit Meter

    $46,500.00

    Amount Saved

  • Quit Meter

    Days: 1135 Hours: 6

    Minutes: 50 Seconds: 36

    Life Gained

  • Quit Meter

    6200

    Smoke Free Days

  • Quit Meter

    186,000

    Cigarettes Not Smoked

for 15 år siden 0 901 logo logo logo logo logo logo logo logo logo logo 0
carlos
this train is limitless , what are some other spots you wanted to see?   i'll do my best  to schedule them.
 
mike/astrofan


My Milage:

My Quit Date: 3/12/2008
Smoke-Free Days: 533
Cigarettes Not Smoked: 15,990
Amount Saved: $4,797.00
Life Gained:
Days: 90 Hrs: 7 Mins: 39 Seconds: 2

for 15 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
I am on board and heading for the bar car.  First round is on me.  Pupikat I will save the usual seat.  I don't know if Tresa is back yet so I will save a seat for her as well.
Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 393
Cigarettes Not Smoked: 9,825
Amount Saved: $491.25
Life Gained:
Days: 79 Hrs: 4 Mins: 5 Seconds: 52

for 15 år siden 0 280 logo logo logo logo logo logo logo logo logo logo 0
I'm on board... would not miss an opportunity to spend time with my non-smoking friends...
Have a wonderful smoke free weekend. :o)

My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 87
Cigarettes Not Smoked: 1,827
Amount Saved: $511.56
Life Gained:
Days: 7 Hrs: 18 Mins: 47 Seconds: 2

  • Quit Meter

    $33,792.36

    Amount Saved

  • Quit Meter

    Days: 753 Hours: 16

    Minutes: 58 Seconds: 46

    Life Gained

  • Quit Meter

    5747

    Smoke Free Days

  • Quit Meter

    120,687

    Cigarettes Not Smoked

for 15 år siden 0 916 logo logo logo logo logo logo logo logo logo logo 0
I've always wanted to visit Yellostowne Park. Count on me!!!
Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 215
Cigarettes Not Smoked: 3,225
Amount Saved: $322.50
Life Gained:
Days: 24 Hrs: 12 Mins: 12 Seconds: 30

for 15 år siden 0 90 logo logo logo logo logo logo logo logo logo logo 0
I'm into this.. love to see Yellowstone park, actually any of the U.S. would be cool. Got a couple of ice cold 6 packs for the picnic and some beautiful fresh marinated seafood from the North Island....Everything.tastes better when smoke free!!!! I'll even bring the gat for a jam session....lets go!!
My Milage:

My Quit Date: 7/1/2009
Smoke-Free Days: 56
Cigarettes Not Smoked: 1,400
Amount Saved: $420.00
Life Gained:
Days: 8 Hrs: 10 Mins: 59 Seconds: 15


Læser dennne tråd: