Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

logo

The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

Medlemsgruppe rygning

logo

Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.774 emner i 47.069 indlæg

161.513 medlemmer

Velkommen til vores nye medlemmer: Crossworld, Harshini, sigma07, devinford, Deidre H.

Congrats to Grin318 on Two Years Smoke Free!!!


for 15 år siden 0 649 logo logo logo logo logo logo logo logo logo logo 0
Grin............
 
So good to see you. 
 
Congrats to you  !!!!!!!!!!!!!!!!!!!!!!! 
 
It 's nice to see some of the older-timers ( ? ) pop in too.
 
Moss


My Milage:

My Quit Date: 11/19/2007
Smoke-Free Days: 613
Cigarettes Not Smoked: 9,195
Amount Saved: $2,068.88
Life Gained:
Days: 99 Hrs: 23 Mins: 10 Seconds: 15

for 15 år siden 0 567 logo logo logo logo logo logo logo logo logo logo 0
  WOW.....Way to Go Grin
My Milage:

My Quit Date: 3/1/2008
Smoke-Free Days: 509
Cigarettes Not Smoked: 20,360
Amount Saved: $4,581.00
Life Gained:
Days: 59 Hrs: 19 Mins: 2 Seconds: 32

for 15 år siden 0 802 logo logo logo logo logo logo logo logo logo logo 0
To one of my favourite mentors - congratulations Grin, on 2 years smoke-free.  What an awesome accomplishment!  Mr. J and I just passed 1.5 years, and are on our way to 2.  Thanks for being there for me along the way - you truly made a difference in my quit.  Again, congrats!  Stop in more often if you get a chance - we miss you!   Jazz
My Milage:

My Quit Date: 1/3/2008
Smoke-Free Days: 567
Cigarettes Not Smoked: 11,340
Amount Saved: $4,309.20
Life Gained:
Days: 61 Hrs: 21 Mins: 34 Seconds: 16

for 15 år siden 0 42 logo logo logo logo logo logo logo logo logo logo 0
Thank you for your words of encourangement, Grin,,,,,I want to be 2 years smober too.....I am glad you posted. Jules
My Milage:

My Quit Date: 7/2/2009
Smoke-Free Days: 21
Cigarettes Not Smoked: 420
Amount Saved: $136.50
Life Gained:
Days: 2 Hrs: 1 Mins: 25 Seconds: 18

for 15 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
I'm a little late here, but Congratulations, Grin!!!!
 
I'm so glad we took this journey together. I treasure your friendship. It really is wonderful to not think about smoking anymore, isn't it?
♥ u
-aloha

My Milage:

My Quit Date: 3/22/2007
Smoke-Free Days: 853
Cigarettes Not Smoked: 34,120
Amount Saved: $5,800.40
Life Gained:
Days: 122 Hrs: 0 Mins: 37 Seconds: 8

for 15 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Way to go, Grin318!

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 82
Cigarettes Not Smoked: 2,214
Amount Saved: $830.25
Life Gained:
Days: 9 Hrs: 0 Mins: 29 Seconds: 31

for 15 år siden 0 735 logo logo logo logo logo logo logo logo logo logo 0
Thanks you guys!
 It really is an awesome feeling to be 2years quit. In the early days of my quit, I could not imagine ever getting past 1yr much less to 2. I thought that my life would always revolve around smoking or trying not to smoke. I can say that today, I don't think about it at all. I am free and so grateful to the wonderful friends that have helped me along the way.
 
And to anyone out there that may be having a tough time of it, hang in there! It is worth the fight. The days will start clicking by and you will find that it is so much easier to be a nonsmoker than it was to live life as a smoker.

My Milage:

My Quit Date: 7/21/2007
Smoke-Free Days: 732
Cigarettes Not Smoked: 21,960
Amount Saved: $3,513.60
Life Gained:
Days: 77 Hrs: 13 Mins: 37 Seconds: 8

for 15 år siden 0 625 logo logo logo logo logo logo logo logo logo logo 0
Well Done!!!
Another winner in my eyes........

Bob


My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 176
Cigarettes Not Smoked: 5,280
Amount Saved: $739.20
Life Gained:
Days: 36 Hrs: 20 Mins: 14 Seconds: 30

for 15 år siden 0 925 logo logo logo logo logo logo logo logo logo logo 0
CoNgRaTuLaTiOnS!
 
It's been such a pleasure getting to share this journey with you Grin :)  You're an amazing quitter! 
Hope you've got a wonderful reward coming your way this week.

All the very best,
Pat
 

My Milage:

My Quit Date: 1/28/2007
Smoke-Free Days: 905
Cigarettes Not Smoked: 36,200
Amount Saved: $18,100.00
Life Gained:
Days: 118 Hrs: 19 Mins: 25 Seconds: 56

  • Quit Meter

    $126,758.40

    Amount Saved

  • Quit Meter

    Days: 851 Hours: 23

    Minutes: 11 Seconds: 46

    Life Gained

  • Quit Meter

    6602

    Smoke Free Days

  • Quit Meter

    316,896

    Cigarettes Not Smoked

for 15 år siden 0 916 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Grinn!!
It is a great achievement!
Any reward in mind??????
Visit often, so you can show off your stats!
Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 179
Cigarettes Not Smoked: 2,685
Amount Saved: $268.50
Life Gained:
Days: 20 Hrs: 10 Mins: 30 Seconds: 58


Læser dennne tråd: