DK.EvolutionHealth.care

Start
Hovedforum
Stop rygning
Coping with Withdrawal Symptoms
I'm Back!

Advanced Search Form

I'm Back!

for 15 år siden 0 +0 / -0 11226

Great job bgaineshunter! Welcome back! You are almost through Zombie month!!What will your reward be?

I love your coping techniques! Pair that with your positive attitude and your unstoppable.

Keep posting!

Ashley, Health Educator

Here to help :)

for 15 år siden 0 +0 / -0 289

Welcome back bgaines and Congrats on your 27 smokefree days!!!

Lisa

My Milage:

My Quit Date: 5/26/2009
Smoke-Free Days: 2
Cigarettes Not Smoked: 50
Amount Saved: $9.38
Life Gained:
Days: 0 Hrs: 6 Mins: 27 Seconds: 50

for 15 år siden 0 +0 / -0 625

27 days is awesome!!

Great Job. You are really doing well.......it's all a mental thing after the drug leaves your system. Just have to WANT to be Quit worse than the addict wants you to smoke. It gets easier as time goes on........

Just Keep saying N.O.P.E.

Bob

My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 121
Cigarettes Not Smoked: 3,630
Amount Saved: $508.20
Life Gained:
Days: 25 Hrs: 7 Mins: 44 Seconds: 32

for 15 år siden 0 +0 / -0 916

Welcome Back!!!

Keep your ice water on hand and deep breathing helps a lot too! Keep your positive attitude and you will succeed!

Read and post as much as you can!

We are rooting for your success!!

Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 125
Cigarettes Not Smoked: 1,875
Amount Saved: $187.50
Life Gained:
Days: 14 Hrs: 4 Mins: 58 Seconds: 27

for 15 år siden 0 +0 / -0 1904

...and this time I have 27 days! I haven't had this many days in years. (Knock on wood.) This time I'm using prayer, meditation, and medication. I only had limited success going cold turkey, so now I'm using NRT, and for whatever reason, last Sunday I dropped down to chewing 1-3 pieces of gum a day. I tell myself I can chew as many as I want. I haven't been planning to stop the gum until June 7th. Well, whatever!

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 27
Cigarettes Not Smoked: 945
Amount Saved: $344.93
Life Gained:
Days: 2 Hrs: 22 Mins: 56 Seconds: 32

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

I'm Back!